Right now, you may be ignoring one of your body's informational super-sources: your poop. Going number two might not be the prettiest topic for a dinner party, but there's a lot to learn from this normal yet strange process. In the end, it's solely a part of our functioning body. Paying attention to your body and making small changes can make a huge difference in how you feel and perform.
Your poop can tell you if you should adjust your diet, drink more water, or see your doctor. A small change could help you build a healthier gut, absorb more nutrients from your food, and develop your good gut bacteria, which will help you look and feel your best.
If there's something in your diet that is causing digestive issues, it will also cause inhibition with the muscle closest to it. Fixing your GUT will also fix muscle imbalances! 
The Poopie Line-up and Poopie policeman
Paul Chek developed the poopie line-up and policeman to teach clients and their children how to recognize symptoms of dehydration, poor digestion, and toxicity. Ancient physicians relied primarily on physical and emotional symptoms, along with their patients' feces and urine, to make a diagnosis. They'd smell the feces, examine it, and break it open to search for undigested food particles, worms, blood, mucus, tissue particles, and any other internal balance indicator. While your doctor will not likely go through your pop, you can learn about your digestion through self-examination.

In this Podcast, you ill learn What You're Poop is telling you & Why Your Poop Looks The Way It Does

References: 
Paul Chek- How to eat, move, and be healthy
Dr.Berg Low Bile Video
My Article about Poop and where you can see the photo of the Poop Lineup 

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