Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    How to Turn off the Fight/Flight/Freeze Response

    How to Turn off the Fight/Flight/Freeze Response

    FromBe Great With Nate

    Start listeningView podcast show

    How to Turn off the Fight/Flight/Freeze Response

    FromBe Great With Nate

    ratings:
    Length:
    36 minutes
    Released:
    Oct 11, 2022
    Format:
    Podcast episode

    Description

    How to escape the feeling of being stuck in Fight or Flight mode? Suppose you listened to my previous podcast episode on being stuck in fight or flight, and you resonated with that episode, you can now learn the steps to take to get out of fight or flight mode. In this episode, I teach you steps you can take today to get out of being stuck in fight or flight mode. 

    ? Join my Tribe
    Want more from Nate? Click here  
    TIKTOK✅BEGREATWITHNATE
    Youtube✅- BeGreatWithNate
    IG✅- BeGreatWitNate
    Released:
    Oct 11, 2022
    Format:
    Podcast episode

    Titles in the series (48)

    Welcome to "Be Great With Nate" this Podcast is my way of fighting against the movement toward weight problems, , injuries, depression, anxiety, digestive issues, skin issues, and fast-food education. My podcast aims to educate and inspire YOU to become the best version of yourself. Nate Ortiz exemplifies the power of a positive mindset. Born in Jersey City to parents who struggled with addiction, Nate had the odds stacked against him. He overdosed as a newborn and wasn’t expected to live. Not only did he survive, but he thrived.