31 min listen
165: Why Do I Get So Anxious Before My Period?
165: Why Do I Get So Anxious Before My Period?
ratings:
Length:
22 minutes
Released:
Apr 10, 2024
Format:
Podcast episode
Description
If you're like most women, chances are you notice a change in the way you feel throughout your menstrual cycle. But while it's COMMON to notice some pretty icky mental and physical symptoms before your period, it's definitely not NORMAL - and there are things you can do to help! Inside this episode, you'll discover: - the root cause behind that PMS anxiety - how functional medicine can help you balance out those hormones - the easiest to most complicated things you can do to try and help ... and more! --- Show Notes: Your Guide to Relief from PMS A Functional Medicine Approach to PMS How to Deal with Anxiety Before Your Period BiOptimizers Magnesium - IPW saves you! Organifi Harmony - IPW saves you! Seed Daily Synbiotic - IPW15 saves you! --- Sign up for a Discovery Call! Join the Compass Method DIY Program Jump inside my Rock the Bloat Minicourse Get my Core-Gi Workout Program with the exclusive listener discount! Join my Brain Rewiring Masterclass You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the show - and join the Imperfect Health Fam over on Facebook.
Released:
Apr 10, 2024
Format:
Podcast episode
Titles in the series (100)
5: Back to School // Pursuing My Master's in Human Nutrition & Functional Medicine: Paige is going back to school! In today's BONUS episode, Paige gives all of the details about her recent acceptance to the University of Western States and why she is pursuing her Master's of Human Nutrition & Functional Medicine instead of the... by Paige Talks Wellness