Fun fact: you don't actually get your period on the pill. That's just a withdrawal bleed. And the pill isn't actually curing your nasty PMS symptoms either, it's just suppressing them. Which is why SO MANY WOMEN feel like total crap after they come off of the pill. But it doesn't have to be this way! Listen on to find out: - what a NORMAL hormonal cycle looks like - what your cycle looks like while on the pill - key nutrients that the pill depletes - how to truly overcome the nastiest PMS symptoms out there - why supporting your WHOLE BODY is necessary for optimal hormone health ... and more! Show Notes: Read Beyond the Pill by Dr. Jolene Brighten for more. Magnesium Breakthrough by BiOptimizers - try code IMPERFECTLYPAIGE10 for a discount Grab your own Seed Probiotic with code IPW15 Jump inside my Rock the Bloat Minicourse Get my Core-Gi Workout Program with the exclusive listener discount! Join my Brain Rewiring Masterclass Join the Compass Method DIY Program Get on the Waitlist for 1:1 Coaching You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the show - and join the Imperfect Health Fam over on Facebook.