25 min listen
13: Sugar Secrets // Making Sense of America's Favorite Drug
13: Sugar Secrets // Making Sense of America's Favorite Drug
ratings:
Length:
31 minutes
Released:
Mar 10, 2021
Format:
Podcast episode
Description
In this episode, Paige gives you the lowdown on everyone's favorite food: SUGAR! She covers all of the basics, including: - What happens in your body when you eat something sugary - The differences between "good" and "bad" sugars - The many names of sugar - Where sugar likes to hide - Sneaky sugar serving sizes - & what to do if you suspect you're addicted to sugar Resources Mentioned: Organifi Immune Chocolate (Code IPW15) You can learn more about Paige by following her on IG @imperfectlypaigewellness or by checking out her blog, freebies, and offers on her website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the show!
Released:
Mar 10, 2021
Format:
Podcast episode
Titles in the series (100)
3: Simple Hacks for Better Sleep: Have trouble sleeping? Listen up! In today's episode, Paige digs into some common (but not normal) symptoms that people tend to struggle with when their sleep isn't up to par. She also gives a list of actionable tips that you can start using TODAY to... by Paige Talks Wellness