Over 24 million Americans suffer during allergy season each year. But while popping an antihistamine might relieve some symptoms, it isn't going to solve the root cause of your body's overreaction to pollen, mold, and other allergy triggers. Inside this episode, you'll discover: - why pollen and mold can cause such a major reaction in your body - root causes that might be making your seasonal allergies worse - proven ways to get seasonal allergy relief WITHOUT antihistamine reliance ... and more! --- Show Notes: 7 Ways To Relieve Your Seasonal Allergies Backed By Science Relationship between Gut Microbiota and Allergies in Children: A Literature Review Seed Daily Synbiotic - IPW15 saves you! --- Join the Compass Method DIY Program Jump inside my Rock the Bloat Minicourse Get my Core-Gi Workout Program with the exclusive listener discount! Join my Brain Rewiring Masterclass You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the show - and join the Imperfect Health Fam over on Facebook.