January is National Thyroid Awareness Month - did you know that an estimated 20 million Americans have some sort of thyroid disease? Your thyroid might be a small gland in your body, but it has a ton of functions, including regulating your metabolism! In this episode, I dive into all things thyroid, including: - why your thyroid is so important & how it works - the biggest symptoms of thyroid dysfunction - the tests you need to run to find out if something's up with your thyroid - the difference between standard and optimal reference ranges - strategies you can use to heal your thyroid ... and more! Show Notes: Sign up for a Discovery Call!  Research from my coursework from the Masters of Human Nutrition & Functional Medicine Program at the University of Western States Join the Compass Method DIY Program Jump inside my Rock the Bloat Minicourse Get my Core-Gi Workout Program with the exclusive listener discount! Join my Brain Rewiring Masterclass You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the show - and join the Imperfect Health Fam over on Facebook.