Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

3: Simple Hacks for Better Sleep

3: Simple Hacks for Better Sleep

FromPaige Talks Wellness


3: Simple Hacks for Better Sleep

FromPaige Talks Wellness

ratings:
Length:
25 minutes
Released:
Jan 26, 2021
Format:
Podcast episode

Description

Have trouble sleeping? Listen up! In today's episode, Paige digs into some common (but not normal) symptoms that people tend to struggle with when their sleep isn't up to par. She also gives a list of actionable tips that you can start using TODAY to improve your sleep quantity AND quality. Products Mentioned: Ned Sleep Blend CBD - Use code IPW10 for 10% off your order! (https://helloned.com/products/cbn-sleep-oil-full-spectrum-hemp) You can learn more about Paige by following her on IG @imperfectlypaigewellness or by checking out her blog, freebies, and offers on her website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the new show!
Released:
Jan 26, 2021
Format:
Podcast episode

Titles in the series (100)

On this show, you’ll learn how to take control of your health in a world of information overload. We’ll dig into all things nutrition, fitness, and mindset so you can learn how to truly heal from digestive issues, hormonal imbalances, chronic stress, and more, all without obsession or restriction.