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    Paige Talks Wellness

    Paige Talks Wellness

    Paige Talks Wellness

    ratings:
    Length:
    171 episodes
    Language:
    English
    Format:
    Podcast

    Description

    On this show, you’ll learn how to take control of your health in a world of information overload. We’ll dig into all things nutrition, fitness, and mindset so you can learn how to truly heal from digestive issues, hormonal imbalances, chronic stress, and more, all without obsession or restriction.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 171 episodes

    Title

    169: How Chronic Ibuprofen, Acetaminophen, and PPI Use Affects Your Health

    While modern medicine is definitely a wonder, it isn't always working to help your body...

    20 minutes
    		May 08, 2024

    168: The Role of Nutrition in Mental Health Treatment with Dr. Nicole O'Barto-Trainer

    Nicole received her doctorate in counseling psychology from West Virginia University. S...

    52 minutes
    		May 01, 2024

    167: Seasonal Allergies // A Root Cause Approach

    Over 24 million Americans suffer during allergy season each year. But while popping an ...

    22 minutes
    		Apr 24, 2024

    166: How to Be a Wellness-Empowered Woman with Reena Vokoun

    Reena Vokoun, Founder and CEO of Passion Fit, is a best-selling and award-winning autho...

    46 minutes
    		Apr 17, 2024

    165: Why Do I Get So Anxious Before My Period?

    If you're like most women, chances are you notice a change in the way you feel througho...

    22 minutes
    		Apr 10, 2024

    164: Why I'll Never Put Soap on My Face Again // All About Oil Cleansing

    I struggled with acne for over a decade - and I tried ALL of the things. Drug store bra...

    22 minutes
    		Apr 03, 2024

    163: How Much Water Should I Drink? // All About Hydration

    Is it really true that you have to drink 8 glasses of water per day to be healthy? Not ...

    16 minutes
    		Mar 27, 2024

    162: A Bite-Size Discussion on Adaptogens

    Adaptogens are definitely having a moment in the spotlight, but what do they do, really...

    14 minutes
    		Mar 20, 2024

    161: How To Gain Weight

    Most people think that losing weight is the only "healthy" behavior out there, but beli...

    21 minutes
    		Mar 13, 2024

    160: The Powerful Connection Between Food & Mood with Jenn Trepeck

    Jenn Trepeck is an Optimal Health Coach, Podcaster, and Business Consultant. She is one...

    57 minutes
    		Mar 06, 2024