18 min listen
38: 5 Reasons You're Hitting the 2pm Slump (& How to Keep Energized Throughout Your Day)
38: 5 Reasons You're Hitting the 2pm Slump (& How to Keep Energized Throughout Your Day)
ratings:
Length:
29 minutes
Released:
Sep 1, 2021
Format:
Podcast episode
Description
If you're feeling ready for another cup of coffee come 2pm, this is the episode for you. There are 5 main reasons that you're feeling so drowsy, and I'm giving you the tips you need to overcome them all! Show Notes: You can save money on Red Juice, Pumpkin Spice Gold, or anything else Organifi by heading to their site and using code IPW15 at checkout. 3: Simple Hacks for Better Sleep 32: Blood Sugar Basics 26: Everything You Need to Know About Intermittent Fasting Urinary sodium and potassium excretion and risk of cardiovascular events Comparing the benefits of caffeine, naps and placebo on verbal, motor and perceptual memory Schedule a 1:1 Discovery Call - I have a few new client spaces available now. You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the show - and join the Imperfect Health Fam over on Facebook.
Released:
Sep 1, 2021
Format:
Podcast episode
Titles in the series (100)
4: Meal Prep 101: If the idea of meal prep gives you the heebie-jeebies, you need to listen to this one. On today's episode, Paige takes you through the ins and outs of meal prepping. Not only will you learn how to meal prep, but you'll also learn a few tips on how to... by Paige Talks Wellness