71 min listen
Be Well Moments #6 How Sugar is hiding in our foods & what we should pay attention to with Dr Tim Spector & Dr Sarah Berry
FromLive Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
Be Well Moments #6 How Sugar is hiding in our foods & what we should pay attention to with Dr Tim Spector & Dr Sarah Berry
FromLive Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
ratings:
Length:
8 minutes
Released:
Dec 9, 2022
Format:
Podcast episode
Description
In this podcast, we explore how sugar can be hidden in our food, even in products that claim to be low or no sugar. We discuss why it's important not to demonise any particular food group, and why it's essential to educate yourself about what you're eating.
www.livewellbewell.io #LiveWellBeWell
Host: @sarahannmacklin | www.sarahannmacklin.com
Brought to you by: @be_well_collective | www.bewellcollective.co.uk
The Live Well Be Well Podcast produced by: The Podcast Guys
www.livewellbewell.io #LiveWellBeWell
Host: @sarahannmacklin | www.sarahannmacklin.com
Brought to you by: @be_well_collective | www.bewellcollective.co.uk
The Live Well Be Well Podcast produced by: The Podcast Guys
Released:
Dec 9, 2022
Format:
Podcast episode
Titles in the series (100)
When can our relationships with food become problematic with Renee Mcgregor by Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition