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    The TRUE Amount of Protein You Need to Live Longer | Gabrielle Lyon

    The TRUE Amount of Protein You Need to Live Longer | Gabrielle Lyon

    FromLive Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

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    The TRUE Amount of Protein You Need to Live Longer | Gabrielle Lyon

    FromLive Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

    ratings:
    Length:
    8 minutes
    Released:
    Mar 20, 2024
    Format:
    Podcast episode

    Description

    Dr Gabrielle Lyon is author of the book 'Forever Strong: A New, Science-Based Strategy for Aging Well'. Dr Lyon sheds light on whether we should be skipping breakfast, why women shouldn’t be afraid of building muscle and explains the real importance of protein.Listen to the Full Episode with Dr Lyon hereWatch the Full Episode on Youtube hereFollow me, Sarah Ann Macklin on Instagram
    Released:
    Mar 20, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    Live Well, Be Well is brought to you by Sarah Ann Macklin and is all about exploring our individual elements of mental, physical and emotional health, through sharing life stories and expert knowledge to guide you to living well and being well, whatever that is for you. For more information please visit www.livewellbewell.io www.sarahannmacklin.com | @sarahannmacklin www.bewellcollective.co.uk follow |@be_well_collective #LiveWellBeWell