In this episode, Dr. Alext talks with Meg Doll and talked about her struggle with anorexia and eating disorder. And how she saw food in a different light through holistic nutrition.   This podcast covers: The specific action steps Meg did to have her period back after 12 years! The past experiences that impacted Meg’s response to start a change. And many more!   Meg Doll is a Registered Holistic Nutritionist and Certified Spiritual Coach passionate about helping women develop mental strength, emotional intelligence, and unbreakable confidence. Meg is the host of The Unbreakable You Podcast, founder of The Nourished & Free Collective, and known for her small group coaching program, Unbreakable Babe, where she guides women through self-healing practices to cultivate self-love within their own lives and experience true healing and freedom.    Connect with Meg: Website: www.megtherhn.com Instagram: @iammegdoll   Connect with us:  Follow us on IG: @zesty_ginger  Find us on FB: facebook.com/zesty_ginger Visit https://www.zestyginger.com/ to learn more about the 4 Phase Cycle Approach