37 min listen
92: 7 Things You're Focusing On That Are Keeping You Stuck (& How to Reframe Them)
92: 7 Things You're Focusing On That Are Keeping You Stuck (& How to Reframe Them)
ratings:
Length:
38 minutes
Released:
Sep 21, 2022
Format:
Podcast episode
Description
In this re-release, I'll help you stop spinning your wheels trying to come up with ways to achieve your health & fitness goals. So many people are focusing on the WRONG things when it comes to creating a healthier lifestyle. In this episode, I'll tackle the following beliefs and show you the easier & better way to actually make some progress. So you can finally stop focusing on... - what you CAN'T eat - counting calories or macros - figuring out the perfect workout split - how to exercise off the food you ate - your weight on the scale - making your life fit your diet & exercise routine - what everyone else is doing ... and find out what you really DO need to focus on! Show Notes: Shop Organifi - and get 20% off with IPW Get my Core-Gi Workout Program with the exclusive listener discount! Join the Compass Method DIY Program Schedule a 1:1 Discovery Call You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the show - and join the Imperfect Health Fam over on Facebook.
Released:
Sep 21, 2022
Format:
Podcast episode
Titles in the series (100)
10: Having a Cow // The Science & Ethics of Eating Meat: In this episode, Paige begins her two-part discussion on plant-based vs. omnivore-style eating. Is eating meat bad for you? For the animal? For the environment? This episode focuses on two major players in the debate: the problems associated with... by Paige Talks Wellness