If you're spinning your wheels trying to come up with ways to achieve your health & fitness goals, this is your episode. So many people are focusing on the WRONG things when it comes to creating a healthier lifestyle. In this episode, I'll tackle the following beliefs and show you the easier & better way to actually make some progress. So you can finally stop focusing on... - what you CAN'T eat - counting calories or macros - figuring out the perfect workout split - how to exercise off the food you ate - your weight on the scale - making your life fit your diet & exercise routine - what everyone else is doing ... and find out what you really DO need to focus on! Show Notes: Shop Organifi - on January 26th to get 25% off your order with code IPW15 (usually 15% off) Get my Core-Gi Workout Program with the exclusive listener discount! Join the Compass Method DIY Program Schedule a 1:1 Discovery Call You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the show - and join the Imperfect Health Fam over on Facebook.