28 min listen
which form of cardio should you be doing? | gym girl basics
FromKnow Your Power
ratings:
Length:
31 minutes
Released:
May 22, 2023
Format:
Podcast episode
Description
From the treadmill, the elliptical, to the stairmaster and so much more, finding the cardio that is best for you can be daunting, so we're here to help ya out to find the cardio that's best for your fitness goals!This episode is part of our ? GYM GIRL BASICS ? series where we're giving you all the tips you need to start your fitness journey off on the right foot in a way that's approachable and enjoyable!••••••••••••••••••••••••••••ASK US A QUESTIONKnowYourPowerPodcast@gmail.comLISTEN & WATCH ON✦ YouTube ✦ Apple Podcast ✦ Google PodcastPROGRAMS✦ Quad Queen Leg Program✦ Buff Babe Academy CoachingSPONSORS✦ Gym Reapers ✦ Code: JuliareneCONNECT WITH US✦ Facebook Group✦ Podcast Instagram✦ Julia’s Instagram✦ Kendall’s Instagram✦ Julia's Personal YouTube
Released:
May 22, 2023
Format:
Podcast episode
Titles in the series (100)
How To Build CONFIDENCE In The GYM ep.2 by Know Your Power