the wellness division has a very specific look and is lower body focused so buckle up wellness girls and let's hit the gym because we're spilling the tea on how you can train to get the look of a wellness competitor! ••••••••••••••••••••••••••••shop the know your power collectionlisten + watch on✦ YouTube ✦ Apple Podcast ✦ Google Podcastcoaching✦ 1 on 1 Coaching✦ KYP Retreat Waitlistsponsors✦ 1st Phorm ✦ Free shipping with link✦ Mega Fit Mealsconnect with us✦ KnowYourPowerPodcast@gmail.com✦ Podcast Instagram✦ Julia’s Instagram✦ Kendall’s Instagram✦ Julia's Personal YouTube