7 min listen
5 phrases that are keeping you stuck
FromKnow Your Power
ratings:
Length:
39 minutes
Released:
Jan 17, 2024
Format:
Podcast episode
Description
negative self talk, mindsets and phrases can sneak up on us and interrupt our progress in our fitness journey. today we're going to go over the 5 common phrases you might be telling yourself that are keeping you from achieving your goals! want a more personalized approach while on your fitness journey? doors for one on one coaching with julia has opened back up for a limited time! click here to learn more!••••••••••••••••••••••••••••join our free women's communityshop the know your power collectionlisten + watch on✦ YouTube ✦ Apple Podcast ✦ Google Podcastcoaching✦ 1 on 1 Coaching✦ KYP Retreat Waitlistsponsors✦ 1st Phorm ✦ Free shipping with link✦ Mega Fit Mealsconnect with us✦ KnowYourPowerPodcast@gmail.com✦ Podcast Instagram✦ Julia’s Instagram✦ Kendall’s Instagram✦ Julia's Personal YouTube✦ Kendall's Personal Youtube
Released:
Jan 17, 2024
Format:
Podcast episode
Titles in the series (100)
Monday Mindset │Take CHARGE Of Your Life by Know Your Power