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your thoughts are not you | mindfulness

your thoughts are not you | mindfulness

FromKnow Your Power


your thoughts are not you | mindfulness

FromKnow Your Power

ratings:
Length:
37 minutes
Released:
Oct 16, 2023
Format:
Podcast episode

Description

sometimes we have overhwhelming thoughts that seem to define us, but aren't true; self-doubt, negative self-talk, imposter syndrome and so much more. join us as we explore the liberating distinction between your thoughts and your authentic self ✨••••••••••••••••••••••••••••listen + watch on✦ YouTube ✦ Apple Podcast ✦ Google Podcastcoaching✦ 1 on 1 Coaching✦ KYP Retreat Waitlistsponsors✦ 1st Phorm ✦ Free shipping with link✦ Mega Fit Mealsconnect with us✦ KnowYourPowerPodcast@gmail.com✦ Podcast Instagram✦ Julia’s Instagram✦ Kendall’s Instagram✦ Julia's Personal YouTube
Released:
Oct 16, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome to The Know Your Power Podcast hosted by IFBB PRO Julia Rene, Gabby Fortune and Kendall Graboff. As best friends our mission is to help you be "FIT" in all aspects of your life; physically, mentally, spiritually, and emotionally. In these episodes you can expect insights into our lives as bodybuilders ,and how we navigate our individual fitness journey's. If you're on your journey to be your truest & best self this is the podcast for you!