4 min listen
body dysmorphia | mindfulness
FromKnow Your Power
ratings:
Length:
33 minutes
Released:
Oct 9, 2023
Format:
Podcast episode
Description
in this episode, we dive deep into the topic of body dysmorphia, a powerful and often misunderstood struggle that many women face and something we struggle with a lot as bodybuilders. join us for tips on how to cope with and overcome body image challenges when struggling with body dysmorphia. ••••••••••••••••••••••••••••LISTEN & WATCH ON✦ YouTube ✦ Apple Podcast ✦ Google PodcastVIP ONE ON ONE COACHING✦ 90 Day 1 on 1 CoachingSPONSORS✦ 1st Phorm ✦ Free shipping with link✦ Mega Fit MealsCONNECT WITH US✦KnowYourPowerPodcast@gmail.com✦ Podcast Instagram✦ Julia’s Instagram✦ Kendall’s Instagram✦ Julia's Personal YouTube
Released:
Oct 9, 2023
Format:
Podcast episode
Titles in the series (100)
Monday Mindset │ Just START by Know Your Power