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body dysmorphia | mindfulness

body dysmorphia | mindfulness

FromKnow Your Power


body dysmorphia | mindfulness

FromKnow Your Power

ratings:
Length:
33 minutes
Released:
Oct 9, 2023
Format:
Podcast episode

Description

in this episode, we dive deep into the topic of body dysmorphia, a powerful and often misunderstood struggle that many women face and something we struggle with a lot as bodybuilders. join us for tips on how to cope with and overcome body image challenges when struggling with body dysmorphia. ••••••••••••••••••••••••••••LISTEN & WATCH ON✦ YouTube ✦ Apple Podcast ✦ Google PodcastVIP ONE ON ONE COACHING✦ 90 Day 1 on 1 CoachingSPONSORS✦ 1st Phorm ✦ Free shipping with link✦ Mega Fit MealsCONNECT WITH US✦KnowYourPowerPodcast@gmail.com✦ Podcast Instagram✦ Julia’s Instagram✦ Kendall’s Instagram✦ Julia's Personal YouTube
Released:
Oct 9, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome to The Know Your Power Podcast hosted by IFBB PRO Julia Rene, Gabby Fortune and Kendall Graboff. As best friends our mission is to help you be "FIT" in all aspects of your life; physically, mentally, spiritually, and emotionally. In these episodes you can expect insights into our lives as bodybuilders ,and how we navigate our individual fitness journey's. If you're on your journey to be your truest & best self this is the podcast for you!