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6 Tips To Make Your New Year’s Resolutions Stick

6 Tips To Make Your New Year’s Resolutions Stick

FromKnow Your Power


6 Tips To Make Your New Year’s Resolutions Stick

FromKnow Your Power

ratings:
Length:
39 minutes
Released:
Dec 28, 2022
Format:
Podcast episode

Description

Tired of giving up on your goals by February? In today's episode, Julia and Kendall are going to break down actionable tips for you to make sure your New Years resolutions stick. From creating SMART goals to cultivating an environment that will allow you to thrive and achieve the goals you've always wanted. If you're ready to make 2023 YOUR YEAR, this one's for you! Don't let another year pass you by.SourceSIGN UP FOR THE 8 Week Shred  ✰ *Entry Opens 12/19 and Ends 1/1 * USA ONLY* Connect with ChelseaThe Hustle Hunnys PodcastASK US A QUESTIONKnowYourPowerPodcast@gmail.com  LISTEN & WATCH ON✦ YouTube ✦ Apple Podcast ✦ Google PodcastPROGRAMS✦ Quad Queen Leg Program✦ Buff Babe Academy CoachingSPONSORS✦ Gym Reapers ✦ Code:  JuliareneCONNECT WITH US✦ Julia’s Instagram✦ Kendall’s Instagram✦ Julia's Personal YouTube 
Released:
Dec 28, 2022
Format:
Podcast episode

Titles in the series (100)

Welcome to The Know Your Power Podcast hosted by IFBB PRO Julia Rene, Gabby Fortune and Kendall Graboff. As best friends our mission is to help you be "FIT" in all aspects of your life; physically, mentally, spiritually, and emotionally. In these episodes you can expect insights into our lives as bodybuilders ,and how we navigate our individual fitness journey's. If you're on your journey to be your truest & best self this is the podcast for you!