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5 weight loss mistakes | getting shredded

5 weight loss mistakes | getting shredded

FromKnow Your Power


5 weight loss mistakes | getting shredded

FromKnow Your Power

ratings:
Length:
42 minutes
Released:
Aug 28, 2023
Format:
Podcast episode

Description

there is SO much weight loss tips that people give you on the internet and it can get overwhelming so we're breaking down the 5 things that might hold you back in your journey to weight loss! ••••••••••••••••••••••••••••? LIVE IN PERSON TRANSFORMATIONAL RETREAT IN AUSTIN, TEXAS ?ASK US A QUESTIONKnowYourPowerPodcast@gmail.comLISTEN & WATCH ON✦ YouTube ✦ Apple Podcast ✦ Google PodcastPROGRAMS✦ Quad Queen Leg Program✦ Join the Buff Babe AcademySPONSORS✦ Gym Reapers ✦ Code:  JuliareneCONNECT WITH US✦ Facebook Group✦ Podcast Instagram✦ Julia’s Instagram✦ Kendall’s Instagram✦ Julia's Personal YouTube
Released:
Aug 28, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome to The Know Your Power Podcast hosted by IFBB PRO Julia Rene, Gabby Fortune and Kendall Graboff. As best friends our mission is to help you be "FIT" in all aspects of your life; physically, mentally, spiritually, and emotionally. In these episodes you can expect insights into our lives as bodybuilders ,and how we navigate our individual fitness journey's. If you're on your journey to be your truest & best self this is the podcast for you!