49 min listen
post show blues | bodybuilding basics
FromKnow Your Power
ratings:
Length:
35 minutes
Released:
Jul 3, 2023
Format:
Podcast episode
Description
months of preparation, running on empty, and after you finally step on stage, you're left with an empty, sad feeling. that's what we call post show blues and today we're going to talk about our experience and hopefully give you some insight and tips on how to work through it.••••••••••••••••••••••••••••ASK US A QUESTIONKnowYourPowerPodcast@gmail.comLISTEN & WATCH ON✦ YouTube ✦ Apple Podcast ✦ Google PodcastPROGRAMS✦ Quad Queen Leg Program✦ Buff Babe Academy CoachingSPONSORS✦ Gym Reapers ✦ Code: JuliareneCONNECT WITH US✦ Facebook Group✦ Podcast Instagram✦ Julia’s Instagram✦ Kendall’s Instagram✦ Julia's Personal YouTube
Released:
Jul 3, 2023
Format:
Podcast episode
Titles in the series (100)
Our Struggles With Binge E.D + How We Got Through It ep.5 by Know Your Power