50 min listen
279: 5 Smart Ways To Survive The Holiday Without Gaining Weight (Plus A Healthy Holiday Baking Guide) with Ted Ryce
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
279: 5 Smart Ways To Survive The Holiday Without Gaining Weight (Plus A Healthy Holiday Baking Guide) with Ted Ryce
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
27 minutes
Released:
Nov 13, 2017
Format:
Podcast episode
Description
It’s the season for revelry and cheer! But with beckoning desserts and snacks around every corner, it’s easy for healthy eating habits to get lost in the shuffle. However, it's possible to survive the holidays without weight gain. Read on to learn 5 strategies to enjoy the holidays without getting a santa-sized belly. Get the full show notes at: http://bit.ly/2hpDzDI Want help becoming the healthiest, fittest, strongest version of you in 2018? That’s why we created our brand new Fat Loss Masterclass to help you lose fat, get fit, and improve your health in 2018… no matter what challenges you’re dealing with. PLUS: Discover the 4 biggest diet & exercise myths stopping you from building that lean body you've always wanted! Save Your Spot Now! http://bit.ly/2lqtFnt
Released:
Nov 13, 2017
Format:
Podcast episode
Titles in the series (100)
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