Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

What You Need To Know About ADHD|225

What You Need To Know About ADHD|225

FromFit Girl Magic | Healthy Living For Women Over 40


What You Need To Know About ADHD|225

FromFit Girl Magic | Healthy Living For Women Over 40

ratings:
Length:
61 minutes
Released:
Nov 15, 2023
Format:
Podcast episode

Description

Today’s Fit Girl Magic podcast guest Arianna Bradford, an advocate and expert in understanding ADHD. In this episode, Arianna will break down what exactly is ADHD, and provides a fresh perspective on ways to manage this neurodevelopmental disorder.   Get ready to delve into how ADHD profoundly impacts daily life, the immense societal pressures faced by individuals with ADHD, and the daunting challenges they encounter in a world designed for a different thinking style. Arianna will generously share her personal journey and experiences, offering invaluable insights into the misconceptions, obstacles, and positive aspects linked to ADHD. So, grab your favorite cup of tea, sit back, and prepare yourself for an engaging and thought-provoking conversation about ADHD with Arianna. Links #lifestyle66 a 66 day program designed to show you how effortless consistency can be.  Facebook group Free Resources: Website:  Arianna Bradford Instagram  Youtube
Released:
Nov 15, 2023
Format:
Podcast episode

Titles in the series (94)

The Fit Girl Magic podcast is dedicated to helping women create simple healthy habits and sustainable routines that you can fit into your busy lifestyle. As well as the steps needed to build a rocksteady mindset so that you can stop feeling like working out is a punishment to feeling like the strong and confident woman who just knows what to do. Each week, with a sprinkle of humor and real talk, Kim Barnes Jefferson shares resources, tips, and interviews with experts helping women over 40 how to master weight loss, balance hormones and finally get healthy on your own terms. Do yourself a favor and hit the subscribe button. If you are ready to stop defining yourself by the scale, jumping from plan to plan and ready to finally ditch the comparison game and all or nothing mindset. You have found the podcast that will help you to tap into your strength, inner confidence and give you a new appreciation for your health with a splash of salty real talk.