Episode 124 with Raelene Sebastian.“I read a list of symptoms and tears just streamed out of my eyes. There was such relief but also sadness — like, how did I never know this?”Rae is a 25-year-old Australian-born Filipino woman and a military spouse who works as a Recruitment Consultant in an agency that hires childcare educators in Sydney.A former childcare educator herself, Rae has supported children and families from all diverse backgrounds and helped families with their children's diagnoses long before making the connection in her own life. Rae advocates for consent, mental health, military spouses, and lately ADHD in women since being diagnosed in November of 2022. She also loves strawberries, frequenting thrift stores, walking her sausage dog to the beach and going on alphabet dates with her husband.We talk all about hyper-fixations, dopamine dressing, life as a military spouse, and how her diagnosis has allowed her to help her family members better understand neurodivergence.Sonny Jane Wise, Lived Experience EducatorInstagram: @uraenus ; @myadhdcookbookEpisode edited by E Podcast ProductionsFind the transcript of this episode at www.womenandadhd.com/transcripts- - - - -Quick Jewelry Repairs: Get 15% off your order at quickjewelryrepairs.com with the code WOMENADHD.- - - - -This episode is sponsored by BetterHelp. As a Women & ADHD listener, you’ll receive 10% off your first month of BetterHelp when you use this link: betterhelp.com/womenadhd- - - - -Small group coaching with Katy: www.womenandadhd.com/groupcoaching- - - - -Work 1-on-1 with Katy: www.womenandadhd.com/coaching- - - - -Order the “Hey, it’s ADHD!” course: www.womenandadhd.com/adhdcourse- - - - -Finally ... you've found your people! Now come join us in the Women & ADHD online community: www.womenandadhd.com- - - - -Did you love this episode? Click here to pledge a one-time donation to the podcast!- - - - -If you are a woman who was diagnosed with ADHD in adulthood and you’d like to be a guest on this podcast, please reach out to Katy via email womenandADHDpodcast (at) gmail.com.Instagram: @womenandadhdpodcastTiktok: @womenandadhdpodcastTwitter: @womenandadhdFacebook: @womenandadhdSupport this podcast at — https://redcircle.com/women-and-adhd/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy