Yes, macros can be amazing to help you change your body composition; however they can’t save you from your bad behaviors! So, if you are you ready to learn what the hell macros are and how you can really use and incorporate them listen up to this week’s Fit Girl Magic podcast! Facebook Page:   Facebook Group:   Website:   Podcast:   Cracking The Belly Fat Code:   Macro Nutrition Coaching Certification   Eve Guzman Instagram: Today’s guest is Eve Guzman, creator of the Macro Mentorship. We discuss how macros are a way of looking at the nutrients in the foods we eat. How they help you to understand how your body use nutrients in food to fuel your activities and support your health. By tracking macros, you can make sure that you are getting the right mix of nutrients to support your health and fitness goals.   So, if you’re ready to learn more about macros, be sure to check out Eve Guzman.