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Hidden Toxins In Our Bodies Mystery Revealed|168

Hidden Toxins In Our Bodies Mystery Revealed|168

FromFit Girl Magic | Healthy Living For Women Over 40


Hidden Toxins In Our Bodies Mystery Revealed|168

FromFit Girl Magic | Healthy Living For Women Over 40

ratings:
Length:
61 minutes
Released:
Oct 12, 2022
Format:
Podcast episode

Description

It's no secret that the world we live in is full of toxins. They're in the air we breathe, the water we drink, and the food we eat. And while our bodies are designed to handle some toxins, they're not designed to handle the sheer volume of toxins we're exposed to on a daily basis. When our bodies become overloaded with toxins, it can lead to a host of health problems, from hormone imbalances and fertility issues to anxiety and depression.   So what can you do to protect yourself from the harmful effects of toxins?   This is what happened to our latest guest, Dr. Wendie Trubow she found herself with huge heavy metal load and having to figure out how to detox her body.   LINKS    Facebook Page:     Facebook Group:     Website:     Fit Girl Magic Podcast:       Cracking The Belly Fat Code FREE Masterclass:      Wendie Trubow Facebook:      Wendie Trubow Instagram:       Wendie Trubow Website:       Podcast: The 5 Journeys Podcast: Live Like You Matter  https://fivejourneys.com/podcast/  Dirty Girl: Ditch the Toxins, Look Great and Feel FREAKING Amazing!
Released:
Oct 12, 2022
Format:
Podcast episode

Titles in the series (94)

The Fit Girl Magic podcast is dedicated to helping women create simple healthy habits and sustainable routines that you can fit into your busy lifestyle. As well as the steps needed to build a rocksteady mindset so that you can stop feeling like working out is a punishment to feeling like the strong and confident woman who just knows what to do. Each week, with a sprinkle of humor and real talk, Kim Barnes Jefferson shares resources, tips, and interviews with experts helping women over 40 how to master weight loss, balance hormones and finally get healthy on your own terms. Do yourself a favor and hit the subscribe button. If you are ready to stop defining yourself by the scale, jumping from plan to plan and ready to finally ditch the comparison game and all or nothing mindset. You have found the podcast that will help you to tap into your strength, inner confidence and give you a new appreciation for your health with a splash of salty real talk.