Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Small Changes Can Have a Big Impact: Dr. Wendie Trubow on Environmental Toxins and Our Health

    Small Changes Can Have a Big Impact: Dr. Wendie Trubow on Environmental Toxins and Our Health

    FromThe Mom Room

    Start listeningView podcast show

    Small Changes Can Have a Big Impact: Dr. Wendie Trubow on Environmental Toxins and Our Health

    FromThe Mom Room

    ratings:
    Length:
    53 minutes
    Released:
    Nov 7, 2023
    Format:
    Podcast episode

    Description

    EP345. Dr. Wendie Trubow is a functional medicine gynecologist and author of "Dirty Girl: Ditch The Toxins, Look Great, and Feel Freaking Amazing!" In this episode, Dr. Trubow tells us what a toxin is, how they can affect our health and hormones, and she gives us simple and practical tips on how to minimize our exposure to toxins. Whatever you do, don't panic. Dr. Wendie believes that even the smallest lifestyle changes can have a big impact!
    RENEE REINA
    www.themomroom.com
    Instagram: @themomroompodcast | @thereneereina
    TikTok: @thereneereina
    Facebook Community
    Youtube: Renee Reina- The Mom Room Podcast

    Dr. WENDIE TRUBOW: @wendietrubowmd

    SPONSORS
    KiwiCo.
    Earth Breeze.
    One Skin.
    Jenni Kayne.
    Delavie Sciences.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
    Released:
    Nov 7, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Renee Reina is the mom friend you've always wanted. She is extremely relatable and finds the humour in everything about being a mom - the good, the bad, and the ugly. She isn't a parenting expert -- she's just a girl, with a PhD in psychology, who had a baby and decided it was time to stir sh*t up in the mom community.She isn't afraid to dive into topics that no one else wants to talk about. You can expect topics like "it's okay to refuse visitors after giving birth", "momposter syndrome", "mom guilt", "postpartum anxiety", "is it okay to fix your baby's unibrow?", "#blessed social media moms", and educational episodes with professionals in areas such as speech language pathology, pelvic floor physiotherapy, behaviour therapy, sleep, and more! Each episode is sure to be entertaining, honest, and informative!