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EP210. Getting back on the Peloton and a rant on daycares and research

EP210. Getting back on the Peloton and a rant on daycares and research

FromThe Mom Room


EP210. Getting back on the Peloton and a rant on daycares and research

FromThe Mom Room

ratings:
Length:
33 minutes
Released:
Jul 21, 2022
Format:
Podcast episode

Description

EP210. Why is it so hard to get back into a workout routine? Renee vents about the struggle of getting back on the Peloton. Also, she shares a troll-y Instagram DM she received and gets passionate when she explains why snippets from research articles are not the whole story and, that a good quality daycare is an opportunity, not a necessity.
RENEE REINA
Instagram: @themomroompodcast | @reneereina_
The Mom Room Shop
TikTok: @reneereina_
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Released:
Jul 21, 2022
Format:
Podcast episode

Titles in the series (100)

Renee Reina is the mom friend you've always wanted. She is extremely relatable and finds the humour in everything about being a mom - the good, the bad, and the ugly. She isn't a parenting expert -- she's just a girl, with a PhD in psychology, who had a baby and decided it was time to stir sh*t up in the mom community.She isn't afraid to dive into topics that no one else wants to talk about. You can expect topics like "it's okay to refuse visitors after giving birth", "momposter syndrome", "mom guilt", "postpartum anxiety", "is it okay to fix your baby's unibrow?", "#blessed social media moms", and educational episodes with professionals in areas such as speech language pathology, pelvic floor physiotherapy, behaviour therapy, sleep, and more! Each episode is sure to be entertaining, honest, and informative!