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    EP219. Moms Are Busy: How routines can change our lives for the better, with Ashley Brown

    EP219. Moms Are Busy: How routines can change our lives for the better, with Ashley Brown

    FromThe Mom Room

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    EP219. Moms Are Busy: How routines can change our lives for the better, with Ashley Brown

    FromThe Mom Room

    ratings:
    Length:
    54 minutes
    Released:
    Aug 23, 2022
    Format:
    Podcast episode

    Description

    EP219. Ashley is a busy mom of two and the founder of Routine & Things. In this episode she tells us why routines are so important, how we can implement them, and why planning is only half the battle! Renee also questions whether fancy morning routines are overrated.
    RENEE REINA
    Instagram: @themomroompodcast | @reneereina_
    The Mom Room Shop
    TikTok: @reneereina_
    Facebook Community
    Youtube: Renee Reina- The Mom Room Podcast
    ASHLEY BROWN
    Instagram: @routineandthings
    SPONSORS
    Forager Project.
    Learn more about your ad choices. Visit megaphone.fm/adchoices
    Released:
    Aug 23, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Renee Reina is the mom friend you've always wanted. She is extremely relatable and finds the humour in everything about being a mom - the good, the bad, and the ugly. She isn't a parenting expert -- she's just a girl, with a PhD in psychology, who had a baby and decided it was time to stir sh*t up in the mom community.She isn't afraid to dive into topics that no one else wants to talk about. You can expect topics like "it's okay to refuse visitors after giving birth", "momposter syndrome", "mom guilt", "postpartum anxiety", "is it okay to fix your baby's unibrow?", "#blessed social media moms", and educational episodes with professionals in areas such as speech language pathology, pelvic floor physiotherapy, behaviour therapy, sleep, and more! Each episode is sure to be entertaining, honest, and informative!