Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Actual self-care, high achievers & postpartum anxiety and, "balance", with Zoe Blaskey

Actual self-care, high achievers & postpartum anxiety and, "balance", with Zoe Blaskey

FromThe Mom Room


Actual self-care, high achievers & postpartum anxiety and, "balance", with Zoe Blaskey

FromThe Mom Room

ratings:
Length:
52 minutes
Released:
Mar 12, 2024
Format:
Podcast episode

Description

EP382. Zoe Blaskey is the Mom and creator behind Motherkind. In this episode we chat all things motherhood including: what is self-care in motherhood and what is it not?, why high-achieving women tend to experience postpartum anxiety, is "balance" in motherhood actually achievable? And, more!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast

ZOE BLASKEY: @zoeblaskey

SPONSORS
Little Spoon
Magic Spoon
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Mar 12, 2024
Format:
Podcast episode

Titles in the series (100)

Renee Reina is the mom friend you've always wanted. She is extremely relatable and finds the humour in everything about being a mom - the good, the bad, and the ugly. She isn't a parenting expert -- she's just a girl, with a PhD in psychology, who had a baby and decided it was time to stir sh*t up in the mom community.She isn't afraid to dive into topics that no one else wants to talk about. You can expect topics like "it's okay to refuse visitors after giving birth", "momposter syndrome", "mom guilt", "postpartum anxiety", "is it okay to fix your baby's unibrow?", "#blessed social media moms", and educational episodes with professionals in areas such as speech language pathology, pelvic floor physiotherapy, behaviour therapy, sleep, and more! Each episode is sure to be entertaining, honest, and informative!