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SOLO: 5 Ways To Combat Mom Guilt And Enjoy Motherhood More

SOLO: 5 Ways To Combat Mom Guilt And Enjoy Motherhood More

FromThe Mom Room


SOLO: 5 Ways To Combat Mom Guilt And Enjoy Motherhood More

FromThe Mom Room

ratings:
Length:
30 minutes
Released:
Apr 18, 2024
Format:
Podcast episode

Description

EP393. Mom guilt is usually irrational AND it prevents us from enjoying moments in motherhood that should be enjoyable. In this episode Renee shares five strategies she has implemented that have eased the nagging mom guilt feelings and allowed her to enjoy more moments!
RENEE REINA
www.themomroom.com
Instagram: @themomroompodcast | @thereneereina
TikTok: @thereneereina
Facebook Community
Youtube: Renee Reina- The Mom Room Podcast

SPONSORS:
Little Spoon
Claritin
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Released:
Apr 18, 2024
Format:
Podcast episode

Titles in the series (100)

Renee Reina is the mom friend you've always wanted. She is extremely relatable and finds the humour in everything about being a mom - the good, the bad, and the ugly. She isn't a parenting expert -- she's just a girl, with a PhD in psychology, who had a baby and decided it was time to stir sh*t up in the mom community.She isn't afraid to dive into topics that no one else wants to talk about. You can expect topics like "it's okay to refuse visitors after giving birth", "momposter syndrome", "mom guilt", "postpartum anxiety", "is it okay to fix your baby's unibrow?", "#blessed social media moms", and educational episodes with professionals in areas such as speech language pathology, pelvic floor physiotherapy, behaviour therapy, sleep, and more! Each episode is sure to be entertaining, honest, and informative!