8 min listen
#046: Three Reasons You're Not Losing Weight
#046: Three Reasons You're Not Losing Weight
ratings:
Length:
49 minutes
Released:
Jan 18, 2017
Format:
Podcast episode
Description
Feel like you’re doing everything right and still not losing weight? Well, you’re not alone. But that probably doesn’t help, knowing you’re drowning in this sea of negativity simply because you do everything right and still can’t get your weight to budge. Today I want to uncover 3 reasons you’re not losing weight even though you’re doing everything right. On today’s podcast, I also give you five things you could change in order to see the scale start to move, but more importantly than just pounds being lost a whole new weight being released from your mental state. Listen to the full explanation of why you’re not losing weight and five realistic things to do about it. Learn more: https://simplerootswellness.com/046
Released:
Jan 18, 2017
Format:
Podcast episode
Titles in the series (100)
Bonus Episode: Q&A on Calorie Counting: Where did the long standing equation of calories in equals calories out come from and is it valid? A question from a reader gets into the daily calorie restrictions, where they came from and whether you should follow them or not. Tune in to find... by Made For Living Well