Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    Bonus Episode: Q&A on Calorie Counting

    Bonus Episode: Q&A on Calorie Counting

    FromMade For Living Well

    Start listeningView podcast show

    Bonus Episode: Q&A on Calorie Counting

    FromMade For Living Well

    ratings:
    Length:
    8 minutes
    Released:
    Mar 10, 2016
    Format:
    Podcast episode

    Description

    Where did the long standing equation of calories in equals calories out come from and is it valid? A question from a reader gets into the daily calorie restrictions, where they came from and whether you should follow them or not. Tune in to find out the answers.
    Released:
    Mar 10, 2016
    Format:
    Podcast episode

    Titles in the series (100)

    Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real and unfiltered. It is Simple Roots Radio.