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#308: How You Heal: Eat Healing Foods

#308: How You Heal: Eat Healing Foods

FromMade For Living Well


#308: How You Heal: Eat Healing Foods

FromMade For Living Well

ratings:
Length:
60 minutes
Released:
Aug 30, 2023
Format:
Podcast episode

Description

Healing requires you to consume more healing foods. Foods that make you feel light and alive. Learn the difference between negative energy foods and positive energy foods designed to help you heal. Food isn’t just food. It can be, but it’s also so much more than that. Yet, at the same time, it’s nothing like what we have understood it to be. Common thought leaves you believing food can change how you look and even how you feel. In a roundabout way, it can. But your body ultimately determines the outcome you experience. Meaning the power of food is what your body makes of it. Your health is determined by what your body chooses to do with what you provide. You can’t change your body. That is up to your body. But you can influence what your body does by learning how to support the body based on what it needs. Food can not change you, but it can support you.  Healing requires the support provided by food through the nourishment it contains. Healing and healing food is not a metric of energy but the nutrients the food contains.  Inside this podcast, I dive into the power of healing foods, what they are, and how to pattern your diet to support health and healing. I also share common “health foods” you should avoid.   Learn more: https://thelivingwell.com/308
Released:
Aug 30, 2023
Format:
Podcast episode

Titles in the series (100)

Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real and unfiltered. It is Simple Roots Radio.