8 min listen
#021: How To Raise Healthy Eaters {Part 2}
ratings:
Length:
27 minutes
Released:
Jul 6, 2016
Format:
Podcast episode
Description
Raising healthy eaters is a battle. But do we make it more of one than it needs to be? What if raising healthy eaters meant letting go, becoming a good negotiator and really fostering their own eating cues and patterns? It's not as rigid or strict as we've made it out to be. In fact, feeding your kids can be a pleasant experience. Learn how and exactly what in this episode. Learn more: https://simplerootswellness.com/021
Released:
Jul 6, 2016
Format:
Podcast episode
Titles in the series (100)
Bonus Episode: Q&A on Calorie Counting: Where did the long standing equation of calories in equals calories out come from and is it valid? A question from a reader gets into the daily calorie restrictions, where they came from and whether you should follow them or not. Tune in to find... by Made For Living Well