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Talking Nutrition and Kids with Mama Knows Nutrition Kacie Barns

Talking Nutrition and Kids with Mama Knows Nutrition Kacie Barns

FromMake It Simple


Talking Nutrition and Kids with Mama Knows Nutrition Kacie Barns

FromMake It Simple

ratings:
Length:
50 minutes
Released:
Sep 6, 2023
Format:
Podcast episode

Description

Helping your kids who are picky eaters develop a positive and healthy relationship with food can be overwhelming. Wondering how you can make healthy eating approachable and attainable for your young child? Look no further! Andrea and Kacie are discussing some simple solutions to help you achieve the desired outcome of fostering nutritious habits in your little one. Kacie Barnes, MCN, RDN, LD is a Registered Dietitian Nutritionist who helps families with young kids make healthy eating approachable and attainable. She will be sharing her expertise and insights on how to cultivate a strong foundation for your child's overall well-being through their diet. Get ready to discover practical strategies that will guide you in transforming your child's nutrition journey. Follow Kacie @mamaknowsnutritionResources https://mamaknowsnutrition.com/https://mamaknowsnutrition.ck.page/free-snack-offerhttps://mamaknowsnutrition.ck.page/picky-eater-starter-guideIn this episode, you will be able toUncover the keys to making nutritious eating for children an achievable task for parents.Discover the roadmap to counter the hurdles of ferreting out a kid's finicky eating habits.Learn how to converse efficiently with your little ones about the significance of eating healthily.Explore how to strike the right balance between introducing a variety of wholesome foods and allowing occasional indulgences.Understand how to cultivate a positive and welcoming ambiance that promotes a healthy outlook towards food amongst childrenMake it Simple is sponsored by GoodrVisit https://goodr.com/simple to get 15% off using code SIMPLEFollow the Make it Simple Podcast@make.it.simple.podcast Have a suggestion for a topic click HEREHave a suggestion for a guest click HEREFollow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions
Released:
Sep 6, 2023
Format:
Podcast episode

Titles in the series (100)

My name is Andrea and I am a mother of 4 girls under 7, wife to a mountain man, a Personal Trainer, Nutrition Coach and Owner of DFH Training. I have been featured in People and on Good Morning America and I truly love all things woman's health and fitness. But lets face it, the fitness industry is complicated and it feels like the everyday mom doesn’t fit the mold. There is so much conflicting information and you're busy and don't have time to figure it all out. That’s why I have made it my mission to simplify Health and Fitness while creating a welcoming, realistic and empowering space for like minded women. I am happy you're here and I hope you stay a while. Follow me on Instagram @deliciouslyfitnhealthy and visit my website www.deliciouslyfitnhealthy.com