17 min listen
21. Calorie Counting vs Tracking Macros
FromMake It Simple
ratings:
Length:
28 minutes
Released:
Mar 24, 2021
Format:
Podcast episode
Description
Have you ever wondered what the difference is between tracking calories or macros? It can be confusing to understand how they work and how to fit it into your everyday life. Andrea makes it simple by breaking down calories and macros, the difference between them, and which may be a better fit for you. Follow Andrea on Instagram HERE! Check her out online at www.deliciouslyfitnhealthy.com
Released:
Mar 24, 2021
Format:
Podcast episode
Titles in the series (100)
4. For the Love of Glutes! by Make It Simple