Andrea breaks down the different reasons why bloating may occur. If we are trying to make changes in our health journey by gaining muscle and losing fat often times bloating can be caused by food sensitivities. Andrea explains which foods are common culprits and ways to  investigate what might be causing bloating for you. Viome Test click HERE and use code ANDREA for $10 offVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative, LLC