While bloating and gas are common after you've had a baby, it is not normal long term. Andrea explains the reasons why this can happen and breaks down the causes related to diastasis recti as well as other postpartum symptoms. She provides tips on how to assess this in your own body and walks you through some tips on how to improve this common side effect. Digestive enzymes & Probiotic:Thorn Digestive Enzyme  https://amzn.to/2Lk1Jk4 Nutrilite Digestive Enyme https://amwy.me/MuCQMuNjW MRM Digestive Vegetarian Enzyme click HERE Nutrilite Balance Probiotic https://amwy.me/0-E2M~nENMake it Simple is sponsored byVisit www.thehydrojug.com to get 10% off using code SIMPLE10Follow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative, LLC