18 min listen
5. Food Shaming- statements we can all live without and how to respond
FromMake It Simple
ratings:
Length:
24 minutes
Released:
Dec 2, 2020
Format:
Podcast episode
Description
We live in a culture obsessed with food. We're either talking about food, thinking about food, watching shows about food, or reading about food. So, is it any wonder we've let food shaming into our every day lives? But it doesn't have to be that way, and YOU have the power to stop it in it's tracks. In today's episode, Andrea talks about food shaming, what it is and three great ways to shut down and move forward from shaming comments. Follow Andrea on Instagram @deliciouslyfitnhealthy and online at www.deliciouslyfitnhealthy.com Produced by Valkyrie Podcast Solutions.
Released:
Dec 2, 2020
Format:
Podcast episode
Titles in the series (100)
1. The All or Nothing Mentality and How to Fix it by Make It Simple