24 min listen
Avoiding Cross Contamination When Eating Out
Avoiding Cross Contamination When Eating Out
ratings:
Length:
53 minutes
Released:
Jun 6, 2022
Format:
Podcast episode
Description
Is eating out with Celiac Disease something that causes you a lot of anxiety because you fear getting cross-contaminated? SAME HERE. I am here to spill all my tea on how you can SAFELY eat because we need social lives too. Sometimes you want to feel included in the family dinner or social events, right? Let's make it happen, sister.In this episode, I will be discussing:Apps to find GF restaurants using your locationWays to determine if a restaurant is Celiac safe (What to listen for, how to observe the way they answer your questions)How to observe your servers/or the restaurant's verbal responsesAreas to communicate to your server that are HIGHLY contaminatedCuisines that are gluten-free friendly (Thai, Asian, & Indian cuisine)Fast Food Chains that are good at handling Celiac (my experiences)I will provide you with valuable resources to make living gluten-free or with Celiac Disease/an autoimmune disease something you no longer think about daily. You deserve freedom from your diagnosis. Follow my podcast to find your freedom and to join the gluten-free community. Follow me on TikTok (@eatglutenfreewithme) & IG (@eat.glutenfreewithme) to see my daily tips & tricks! YOU ARE MORE THAN YOUR DIAGNOSIS.
Released:
Jun 6, 2022
Format:
Podcast episode
Titles in the series (36)
Steps to Safely Eat Out with Celiac Disease by Eat Gluten Free with Me