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Avoiding Cross Contamination When Eating Out

Avoiding Cross Contamination When Eating Out

FromEat Gluten Free with Me


Avoiding Cross Contamination When Eating Out

FromEat Gluten Free with Me

ratings:
Length:
53 minutes
Released:
Jun 6, 2022
Format:
Podcast episode

Description

Is eating out with Celiac Disease something that causes you a lot of anxiety because you fear getting cross-contaminated? SAME HERE. I am here to spill all my tea on how you can SAFELY eat because we need social lives too. Sometimes you want to feel included in the family dinner or social events, right? Let's make it happen, sister.In this episode, I will be discussing:Apps to find GF restaurants using your locationWays to determine if a restaurant is Celiac safe (What to listen for, how to observe the way they answer your questions)How to observe your servers/or the restaurant's verbal responsesAreas to communicate to your server that are HIGHLY contaminatedCuisines that are gluten-free friendly (Thai, Asian, & Indian cuisine)Fast Food Chains that are good at handling Celiac (my experiences)I will provide you with valuable resources to make living gluten-free or with Celiac Disease/an autoimmune disease something you no longer think about daily. You deserve freedom from your diagnosis. Follow my podcast to find your freedom and to join the gluten-free community. Follow me on TikTok (@eatglutenfreewithme) & IG (@eat.glutenfreewithme) to see my daily tips & tricks! YOU ARE MORE THAN YOUR DIAGNOSIS.
Released:
Jun 6, 2022
Format:
Podcast episode

Titles in the series (36)

Eat Gluten Free with Me is a health & wellness account I started on TikTok (@eatglutenfreewithme) to create a close-knit gluten-free community. I was diagnosed with Celiac Disease, Crohn's Disease, & IBS when I was 17 years old and I always struggled to find people that I could relate to and ask advice from when it came to living gluten-free. Instead of waiting to find my community, I built my own to help others in the same situation. I provide you with valuable knowledge to make living life with Celiac Disease, an autoimmune disease, or simply eating gluten-free something you no longer see as a task. You deserve freedom from your diagnosis. Subscribe to find your freedom and to join the gluten-free community. Follow me on TikTok - @eatglutenfreewithme, IG - @eat.glutenfreewithme to see my daily tips & tricks or YouTube @eatglutenfreewithme for more in depth videos on Celiac Disease! YOU ARE MORE THAN YOUR DIAGNOSIS.