17 min listen
Tips for Managing Fitness & Nutrition on Vacation
FromMake It Simple
ratings:
Length:
24 minutes
Released:
May 26, 2021
Format:
Podcast episode
Description
Going on vacation doesn’t mean you have to take a vacation from your health and fitness goals. Andrea shares tips on how to keep up with your goals no matter where you are traveling to. She shares body weight work outs, specific helpful snack ideas to pack, and ways to balance meals so you can maintain while being away. Follow Andrea on Instagram HEREVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative, LLC
Released:
May 26, 2021
Format:
Podcast episode
Titles in the series (100)
4. For the Love of Glutes! by Make It Simple