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Teaching Positive Body Image to your Kids While Improving Your Own

Teaching Positive Body Image to your Kids While Improving Your Own

FromMake It Simple


Teaching Positive Body Image to your Kids While Improving Your Own

FromMake It Simple

ratings:
Length:
33 minutes
Released:
Jul 7, 2021
Format:
Podcast episode

Description

Body image is something that can effect everyone no matter the gender or age. Andrea breaks down the research done on this topic and what to be aware of with young children.  She gives some tips on how to talk to kids and teach positive body image and why improving our own body image is key in this journey.  Andrea speaks openly about this growing issue and what we can do to get on a positive path to loving our bodies. Visit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative, LLC
Released:
Jul 7, 2021
Format:
Podcast episode

Titles in the series (100)

My name is Andrea and I am a mother of 4 girls under 7, wife to a mountain man, a Personal Trainer, Nutrition Coach and Owner of DFH Training. I have been featured in People and on Good Morning America and I truly love all things woman's health and fitness. But lets face it, the fitness industry is complicated and it feels like the everyday mom doesn’t fit the mold. There is so much conflicting information and you're busy and don't have time to figure it all out. That’s why I have made it my mission to simplify Health and Fitness while creating a welcoming, realistic and empowering space for like minded women. I am happy you're here and I hope you stay a while. Follow me on Instagram @deliciouslyfitnhealthy and visit my website www.deliciouslyfitnhealthy.com