14 min listen
358. How to Embrace Aging
ratings:
Length:
14 minutes
Released:
Sep 16, 2021
Format:
Podcast episode
Description
I am dedicating today's episode to discussing aging and the female body. The anti-aging industry capitalizes on society's negative view of aging and profits off of women's insecurities. Growing older is a beautiful thing and each stage of the female body should be embraced. That being said, changing into a different body can be difficult. There are tools and mindset growth that can help when adjusting to a new stage of life. The goal of this episode is to open the conversation around these issues and share ways you can improve your health. Learn more about the 1 to 1 program here: https://drbethwestie.com/jumpstart-program/
Released:
Sep 16, 2021
Format:
Podcast episode
Titles in the series (100)
07. Will more exercise help me lose weight?: Will more exercise help you lose more weight? Thi… by The Female Health Solution Podcast