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    36. Tips for having the healthiest, most fun 4th of July yet!

    36. Tips for having the healthiest, most fun 4th of July yet!

    FromThe Female Health Solution Podcast

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    36. Tips for having the healthiest, most fun 4th of July yet!

    FromThe Female Health Solution Podcast

    ratings:
    Length:
    6 minutes
    Released:
    Jul 3, 2018
    Format:
    Podcast episode

    Description

    I love all Holidays, but the 4th of July is one of my favorites! Just because it's a Holiday doesn't mean you have to completely fall of track. It also doesn't mean you have to miss out on all the fun a Holiday can bring! So how can you navigate the Holiday in the best way? I'm talking about hydration, snacks, and meals!
    Released:
    Jul 3, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    Are you struggling with your health, hormone issues, or weight? Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women. Each week Dr. Beth dives into a different topic on women's health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away. Along with sharing her expertise she brings you leading experts in the Women's Health field to share in depth information on their specialty. If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to hit "subscribe" and let's dive in!