Going on vacation presents a lot of opportunities for endo to flare: the travel itself, different food, a bed that’s not your own, stress, being on the go, indulgences of food and drink we might not normally partake in. It’s no surprise that traveling, or even just a holiday or special occasion that we celebrate, can be hard on our body. We talk about some tips to be successful on our vacations and holidays, to have as much fun, and as little flares, as possible! CONNECT WITH US! INSTAGRAM: @in16yearsofendo WEBSITE AND RESOURCES: insixteenyears.com