59 min listen
Ep9: How to Stop Self-Sabotaging Your “Endometriosis Diet”
Ep9: How to Stop Self-Sabotaging Your “Endometriosis Diet”
ratings:
Length:
42 minutes
Released:
Apr 18, 2019
Format:
Podcast episode
Description
Many of us have changed the way we eat because we find it helps with our endometriosis symptoms. Yet it can be really hard to actually commit to our dietary changes. How do we stick to our true priorities and not give in to our food cravings? As Brittany goes over a method to align our actions with our priorities, Amy has a dual with her dietary kryptonite live on the show. CONNECT WITH US! INSTAGRAM: @in16yearsofendo WEBSITE AND RESOURCES: insixteenyears.com
Released:
Apr 18, 2019
Format:
Podcast episode
Titles in the series (100)
Ep7: Period Shame, Endoflares, and Social Stigma: Amy shares about her mortifying endoflare at work, which makes us wonder why we often feel shame in relation to our periods, our endo, and reproductive organs? We explore societal, cultural, and historical reasons, and what we can do about it. by In Sixteen Years of Endometriosis