59 min listen
Ep17: Set Boundaries to Protect Your Health and Self Care
Ep17: Set Boundaries to Protect Your Health and Self Care
ratings:
Length:
70 minutes
Released:
Aug 8, 2019
Format:
Podcast episode
Description
You have the right to set boundaries to protect your physical and mental health! In fact, it’s vital that you do so. But what exactly are boundaries? When do we need them? Why do we need them? Most importantly, how do we successfully set them?! CONNECT WITH US! INSTAGRAM: @in16yearsofendo WEBSITE AND RESOURCES: insixteenyears.com
Released:
Aug 8, 2019
Format:
Podcast episode
Titles in the series (100)
Ep7: Period Shame, Endoflares, and Social Stigma: Amy shares about her mortifying endoflare at work, which makes us wonder why we often feel shame in relation to our periods, our endo, and reproductive organs? We explore societal, cultural, and historical reasons, and what we can do about it. by In Sixteen Years of Endometriosis